Sunday, 13 July 2014

Occupational asthma claims

Occupational asthma claims


Asthma is a common condition which affects both children and adults. Many people are born with this condition which can be controlled with medication.
However, there are people who develop asthma at work as a result of being exposed to toxic substances. Anyone who works in that type of environment must be protected against these substances but if that protection fails then they are likely to develop this disease.
If you have developed occupational asthma due to exposure to dangerous substances then you may be entitled to compensation. This is based upon whether your employer failed in their duty of care to ensure that you were protected against the risk of an illness such as this.
The employer must take steps to protect their employees against the risk of an accident or illness. In this situation if they know that their employees are working in a potentially hazardous environment then health and safety guidelines should be implemented.
A failure to do so can have serious consequences.

Causes of occupational asthma


This condition is caused by the inhalation of potentially hazardous substances which include:
  • Welding fumes
  • Cleaning fluids
  • Chemical fumes
  • Building dust
  • Solvent vapours
Exposure to these is likely to result in asthma. This condition can be treated and possibly reversed but prolonged exposure may lead to permanent lung damage.
Occupational asthma often develops within 6 months to a year but in some cases it occurs within a few weeks. However, there have been cases where asthma has only developed after 20 years of exposure.

Symptoms of occupational asthma

These are similar to those for any other type of asthma and include a tightening of the airways caused by inflammation and swelling. An excess of mucus is produced which constricts the airway and causes breathing difficulties.
An asthma attack is characterised by wheezing, coughing and tightness in the chest.
If you suspect that you developed asthma due to exposure to a substance at work then you may notice that your asthma improves when you are not at work. It is worse during the week when you are at work and may affect your sleep.

Effects of occupational asthma

A condition such as asthma can have a limiting effect on your life. Asthma attacks are unpleasant and in some cases, serious enough to require hospital treatment.
An asthma attack can cause a great deal of anxiety and stress.
Asthma is treatable although you have to learn how to manage it on a daily basis. This means using an inhaler and/or medication as well.
There is the stress of having to live with asthma plus you may have to change jobs which only add to this stress. This often results in anxiety and depression.
A change in job can mean a drop in income which will affect you and your family’s standard of living. This can put a tremendous strain on your family and may lead to financial hardship.
Whilst asthma can be controlled there are complications of this disease which can affect your quality of life. These include respiratory illnesses such as pneumonia or a collapsed lung, both of which require hospital treatment.
Compensation can help to cover any loss of earnings plus specialist treatment or care.

Making a claim for compensation for occupational asthma

Find a personal injury lawyer or solicitor with experience in handling these types of claims. Claims for industrial diseases such as asthma require the services of someone who has knowledge and skill in this specialist area and will apply that accordingly.
He or she will understand the many complex issues involved with claims such as these and will guide you throughout the claims process.

They should handle your claim with sympathy and care and discuss the likely outcome with you. But before they do so they will conduct an initial review to see what evidence there is to support a claim for compensation.
If you want to know more about the claims process then visit our making a claim for compensation section.

Time limit for claiming compensation for occupational asthma

Claims for personal injury compensation have a 3 year time limit which starts from the date of the accident or diagnosis of the illness.
However, this does vary in certain cases such as those which involve industrial disease due to the length of time between the onset of the disease and the diagnosis.

Wednesday, 9 July 2014

Medicines An important management tool

Medication plays a very important role in the day-to-day management of asthma. Make sure that you are well-organised when it comes to your medication. Always take it as prescribed, and ensure that you never run out.
This section of our website can help you learn how and why they work. Then you will understand why it is so important to follow the rules about taking medication. Here we discuss 5 types of medication :
Preventer medication is probably your most important asthma medication, because it treats the inflammation inside your airways, and reduces the likelihood of an asthma exacerbation.
Reliever medication brings short term relief from asthma by relaxing the tight bands of muscle around your airways. This helps air flow in and out of your lungs more freely.
Symptom controllers are taken twice a day to keep the muscle relaxed, and last 12 hours. They don’t have the same effect as the preventer inhalers, and a preventer is always prescribed at the same time.
Combination inhalers contain both preventer and symptom controller medicine in one device. Combination inhalers should not be used in emergency situations.
Prednisone is used in severe episodes of asthma. It works slowly over several hours to reverse the swelling of the airways.

Preventer Medication – Your most important asthma medication

When you have asthma, your airway walls become leaky, and harmful triggers can get through and cause swelling. Preventer medicines help to seal up your airway walls. This helps break the cycle of swelling and mucus production, and makes room for air to flow freely.
Preventer medicines work slowly and it may take you up to three months of regular use (generally twice a day) to notice the full benefit of the medicine. It can be dangerous to skip a few doses or stop your preventer when you feel well, as your asthma will often get worse.
Preventer inhalers are usually brown, orange or dark red. Examples of preventer medicines are Beclazone, Flixotide, Respocort, Vicrom and Pulmicort.
Corticosteroid Preventers
Most preventer medicines are steroids, which mimic the steroid we produce naturally in our bodies every day. An enormous body of research demonstrates that they are safe and effective for long term use.
Like all drugs, there can be side effects, which are less common in moderate doses. Side effects may include a husky voice, a sore throat or fungal growth in the mouth (thrush). The risk of side effects can usually be easily minimised by:
  • using a spacer (for people who use a Metered Dose Inhaler (MDI)); and
  • rinsing the mouth after inhaler use
More general side effects occur infrequently. These are due to tiny amounts of the drug being absorbed into the blood stream. The liver will clean up most of this but if very high doses of inhaled steroids are used there may be some side effects which include:
  • thinning of the bones called osteoporosis
  • thinning of the skin giving rise to easy bruising
  • a reduction in the body’s ability to respond to a severe medical illness.
For children, an additional problem can be minor growth suppression. This is unlikely when moderate doses are used.
Most experts agree that the risk of poorly treated asthma is far greater than the risk of serious side effect from inhaled corticosteroids. Anyone who is concerned about possible side effects from their medication should discuss the matter with their doctor.
Non-steroidal Preventers
Non-steroidal preventer medicines can be useful in mild asthma, especially in children. An extra dose can be taken before exercise if needed to prevent cough and wheeze. They are free of most side effects, apart from throat irritation. Examples are: Intal and Vicrom.
Can I reduce my medication dosage?
If you have been well for 3-6 months, your doctor may suggest you try this as part of your Self Management Plan. It is always best to keep a small supply of your asthma medicine, just in case something triggers your asthma.


Reliever medication

Reliever medicine brings short term relief from asthma by relaxing the tight bands of muscle around your airways. This helps air flow in and out of your lungs more freely.
Relievers can help wheezing, coughing or tightness in the chest. They are only taken when you need them. Many people rely on their reliever inhaler to feel better immediately, but they do not treat the underlying cause of their asthma (swollen and inflamed airways) by regularly using their preventer. Relievers don’t have a lasting effect like preventers – their effect wears off in a few hours and they don’t change the swelling in the breathing tube.
Reliever inhalers are usually blue. Examples of reliever medicine are Bricanyl, Salamol and Ventolin. Some side effects of reliever medicines include mild shaking, headaches, a racing heart, and restlessness.
The medicine Atrovent is also a reliever, although it relaxes the airway muscle in a different way. It is slower to take effect, however it may give longer relief. It is fairly free of side effects, although it may leave a bitter taste and cause some dryness of the mouth.
Some relievers are available in tablet form, and are used for children who can’t manage inhalers and spacers or when inhaled treatment does not seem to work. Side effects are more likely than in inhaled medicine, because the medicine is affecting more parts of the body and the dose is higher. Side effects might include a fast heartbeat, tremor, headache, and hyperactivity.
Examples include: Bambec, Singluair, Volmax, Bricanyl.
Is your asthma under control?
See a doctor or asthma nurse as soon as possible if:
  • you take your reliever more than 3-4 times per week, or
  • you wake at night or early morning with asthma symptoms, or
  • asthma symptoms impact on your daily activities.

Symptom controllers

Long-acting inhaled relievers
Symptom controllers are long acting inhaled relievers that are taken twice a day to keep the muscle relaxed, and last 12 hours. They don’t have the same effect as the preventer inhalers, and a preventer is always prescribed at the same time.
Symptom controllers are likely to help those who wake with symptoms at night and those who have bad asthma with exercise. The need to use a reliever should decrease when a symptom controller is prescribed. Symptom controllers should not be used for immediate or emergency relief, a reliever should still be used in these circumstances.
Examples of symptom controller medication are Foradil, Oxis and Serevent.

Combination Inhalers - The two in one approach

Combination inhalers contain both preventer and symptom controller medicine in one device. They should be taken regularly as prescribed.
Symptom controllers should not be used for immediate or emergency relief, a reliever should still be used in these circumstances.
Examples of combination inhalers are Seretide and Symbicort.

Prednisone

Prednisone medicine is used in severe episodes of asthma. It works slowly over several hours to reverse the swelling of the airways. Prednisone needs to be continued for several days after your asthma symptoms settle to make sure that the swelling doesn’t return. Your doctor may use your peak flow record and symptom diary as a guide to reduce and stop the Prednisone tablets. If you stop too early your asthma may get worse again.
A short course of Prednisone is safe with no lasting side effects. If you need Prednisone tablets more than twice a year, your asthma is not under control. Talk to your doctor about your options. You may need to review your Self Management Plan or visit a specialist.
The tablets and doses used
The tablet most commonly used is Prednisone, which comes in sizes of 1mg, 5mg, and 20mg. Others less often used are Betnesol (0.5mg soluble tablet), Cortisone (5 & 25mg), Dexamethasone (1 & 4mg), Medrol (4mg), and Prednisolone (very similar to Prednisone).
The dose varies such a lot depending on the person – from 2-3mg to 40mg per day. The doctor will all the time be attempting to bring the dose down to the lowest possible in order to reduce the likelihood of side effects.
Long term Prednisone use
Many people are accustomed to taking short courses (a few days or weeks) of steroid tablets (usually Prednisone) for attacks of asthma. However some people have asthma that causes problems all the time, despite looking after themselves well and using their inhalers properly. These people may need to use steroid tablets continuously (every day or on alternate days) to control their asthma.
A respiratory specialist should first be seen to check that all other possible treatments have been explored, before someone engages on long term steroid treatment.
Side effects
When steroid tablets are taken in short bursts (under about three weeks), there are usually no problems. There can be increased appetite, mood change (a high mood more often than a depressed one), and occasionally fluid retention and indigestion.
Unwanted side effects happen the longer you take the steroid and the higher the dose used. The main ones are:
  • Increased appetite and weight gain.
  • Thinning of the bones, which can lead to bone fractures if very severe.
  • Slowing of growth in children.
  • The body’s own natural production of the steroid cortisol is reduced; this can be a problem when steroid tablets are stopped or when the body needs a surge of more steroid to cope with an acute illness.
  • Easy bruising of the skin and slow healing of cuts.
  • Puffiness or roundness of the face.
  • Indigestion or stomach ulcers.
  • Fluid retention with swelling of the ankles.
  • Cataracts in the eyes.
Doses of Prednisone below 7mg a day are unlikely to give problems other than possible skin thinning. 10mg/day or more will most likely give some of these effects after a few years. The higher the dose the more likely side effects are, so the doctor will be weighing up the risks of poor asthma control against the risk of steroid side effects and will keep the dose as low as possible.
You can help keep the dose down by:
  • taking your other asthma medicines as usual;
  • using your inhaler right – ask someone to check you or see if an alternative device or a spacer could be of help;
  • measuring your peak flow every day, and follow a Self Management Plan, starting extra treatment early;
  • letting the doctor know if your peak flow reading drops or you feel unwell.
Good timing
The timing and frequency of taking the tablets can also influence side effects. Fewer side effects occur if:
  • the steroid tablets can be taken every other day, instead of each day (even if a slightly bigger dose is needed to keep the asthma under control);
  • the daily dose is taken as a single dose in the morning. Morning is the time the body normally products its cortisone for the day;
  • take during or after meals.
Weight control
You put on weight when energy taken into the body (in food and drink) is greater than the energy the body uses (in exercise). Aim to keep your weight down by keeping to sensible eating habits.
  • Eat three meals daily.
  • Include foods that are high in fibre – for example wholegrain breads and cereals, vegetables and fruits.
  • Eat a wide variety of foods, for daily vitamin and mineral requirements.
  • Avoid foods containing large amounts of fats – especially takeaways and fried foods.
  • Avoid foods such as cakes, biscuits and soft drinks.
  • Drink plenty of fluids such as water, tea and coffee, and avoid alcohol which is full of calories.
  • Weigh yourself regularly and if you keep putting on weight, as for extra help.
Bone strength
Long-term steroid tablet treatment can weaken bones. This can’t be prevented altogether, but can be reduced if:
  • you stay as fit and active as possible;
  • you are able to take a low dose of calcium tablets. Your doctor will decide this. It can be harmful, particularly in people with kidney disease. If calcium treatment is given, regular blood tests will be done to look for side effects from the calcium.
  • There are now some other medications that can keep the bones stronger; your doctor can discuss this with you or refer you to a specialist in the bone field. a special sort of x-ray may be needed to measure the density of the bone (it is quite easy and doesn’t hurt) before deciding on the best treatment to use and even whether treatment is needed at all.
Extra steroid doses
Because the body’s own natural steroid production is switched off when you take steroid tablets for a long time, it may not be able to respond quickly enough if suddenly your body needs an extra boost of steroid. So you will need to take extra doses of the steroid tablet instead. This can happen during illnesses.
If you are taking long-term steroid treatment you may need extra steroid during illnesses such as bad ‘flu, operations, asthma attacks and dental work or during any important health problem. See your doctor straight away if you become ill.
Your doctor may be able to help you plan ahead for certain problems. As a guide, you may need an extra 5-10mg of Prednisone each day for a bad ‘flu which has not affected your asthma.
If you are vomiting or unable to swallow tablets, contact your doctor urgently. You must not be without steroid medicine, particularly if you are unwell.
Stopping long-term steroid treatment
For the same reason, it can be quite dangerous to stop long-term treatment suddenly – the body can find itself seriously short of steroid.
Anyone taking regular steroid tablets should wear a Medic-Alert bracelet. Then, if an accident occurs, and extra steroid is needed, the doctors will know.
When long-term treatment is to be stopped, this must be done very gradually. The dose must be slowly reduced, often over several months. This allows the body time to start making its own cortisone again, Slow reduction will also stop unpleasant side effects, such as severe muscle aches, arthritis and depression.
Slow reduction of steroid treatment must be done by your doctor, and the asthma carefully watched so it doesn’t worsen.
Points to remember
  • Long-term treatment with steroid tablets is only needed in a small number of people with asthma.
  • Good asthma care will reduce the need for steroid tablets.
  • If you need steroid tablets your doctor must supervise this treatment. You should see him or her regularly.
  • Side effects can be reduced by taking steroid tablets:
    • as a single dose in the morning;
    • every other morning (if this is possible).
  • A Medic-alert bracelet for steroids is only need by people taking steroid tablets for months or years.
  • It is dangerous to stop steroid tablets suddenly if they have been taken continuously for months or years.
  • The Asthma Foundation recommends that everyone with a respiratory condition sees a health professional about a free flu vaccination.

Inhalers, treatment and medicines



  

Although there's no cure for asthma, there are effective medicines for asthma that allow most people to control their asthma so that is doesn't interfere with daily life.

As asthma is a lifelong condition and attacks can happen unexpectedly, it's important that you take your asthma medicine as directed. Your doctor or asthma nurse should have explained how to use your inhalers properly, so that every dose you take gives you the most benefit.

Reliever inhalers

Relievers are medicines that are taken immediately to relieve asthma symptoms. They quickly relax the muscles surrounding the narrowed airways.

Preventer inhalers

Preventers control the swelling and inflammation in the airways, stopping them from being so sensitive and reducing the risk of severe attacks.



Other treatments

If your regular preventer medicine and occasional use of your reliever inhaler does not control your asthma you should make an appointment with your doctor or asthma nurse to have a review.

Using your inhalers

Using an inhaler is the most common way of taking asthma medicines. It is also a very effective way because inhaling the medicine takes it straight into your lungs.

Steroid tablets

Asthma may go through good and bad patches, and when asthma becomes severe there is increased inflammation in the airways.

Spacers


A spacer is a large plastic or metal container, with a mouthpiece at one end and a hole for the aerosol inhaler at the other.




Nebulisers

A nebuliser is a machine that creates a mist of medicine, which is then breathed in through a mask or mouthpiece.

Side effects of asthma medicines

The possibility of side effects from taking your inhaled preventer medicine is very low.

Flu vaccinations

Colds and flu are triggers for around 90% of people with asthma - if you haven't been invited by your GP practice to have a flu vaccine by the end of September, get in touch with your surgery to ask for one.

Pre-payment certificates

If you live in England, you will have to pay for your asthma medicines. This means that every item prescribed by a doctor will cost the standard prescription charge.


Bronchial Thermoplasty

This is a new procedure designed to reduce the symptoms of asthma and to reduce the risk of asthma attacks that can occur in moderate to severe asthma.

Non-steroidal inhalers


These non-steroidal alternatives are considered to be less effective preventer therapies but they may be of value in treating allergic asthma.



Complementary therapies

Complementary therapies and treatments should only ever be used alongside your prescribed medicines - it's very important that you don't stop taking or change your normal asthma medicines unless your doctor advises you.

ASTHMA MEDICATION

Asthma medication plays a key role in gaining good control of your condition. Asthma is a chronic disease that involves inflammation of the airways superimposed with recurrent episodes of decreased airflow, mucus production, and symptoms such as wheezing, chest tightness, shortness of breath, and cough. Controlling your asthma is crucial in avoiding asthma attacks and living an active life.
Treatment with asthma medication focuses on:
  • Controlling inflammation and preventing symptoms (controller medication)
  • Easing asthma symptoms when a flare-up occurs (quick-relief medication)
There are two general types of asthma medication which can give you long-term control or quick relief of symptoms.
  • Controller Medication. This is the most important type of therapy for most people with asthma because it prevents asthma attacks on an ongoing basis. As a result of controller medications, airways are less inflamed and less likely to react to triggers. Steroids, also called "corticosteroids," are an important type of anti-inflammatory medication for people suffering from asthma. These asthma drugs reduce inflammation, swelling, and mucus production in the airways. Some people may combine use of an inhaled steroid with an inhaled long-acting beta-agonist (LABA). LABAs help keep airways open by relaxing the muscles around the airways. They should only be used along with an inhaled steroid for the treatment of asthma.  Leukotriene modifiers are also used to control asthma and prevent symptoms. They target inflammatory chemicals in the body that lead to swelling of the airways and mucus production.
  • Quick Relief Medication. These asthma medications are also called rescue medications and consist of short-acting beta-agonists (SABA). They relieve the symptoms of asthma by relaxing the muscles that tighten around the airways. This action rapidly opens the airways, letting more air come in and out of the lungs. As a result, breathing improves. Using these as a rescue medication more than twice a week indicates that your asthma is not well controlled. SABAs are also used prior to exercise to prevent symptoms in people who have exercise-induced asthma.
These asthma drugs can be administered in different ways. Successful treatment should allow you to live an active and normal life. If your asthma symptoms are not controlled, you should contact your doctor for advice and look at a different asthma medication that may work better for you.

Prevention of ASTHMA

While there's no way to prevent asthma, by working together, you and your doctor can design a step-by-step plan for living with your condition and preventing asthma attacks.
  • Follow your asthma action plan. With your doctor and health care team, write a detailed plan for taking medications and managing an asthma attack. Then be sure to follow your plan. Asthma is an ongoing condition that needs regular monitoring and treatment. Taking control of your treatment can make you feel more in control of your life in general.
  • Get vaccinated for influenza and pneumonia. Staying current with vaccinations can prevent flu and pneumonia from triggering asthma flare-ups.
  • Identify and avoid asthma triggers. A number of outdoor allergens and irritants — ranging from pollen and mold to cold air and air pollution — can trigger asthma attacks. Find out what causes or worsens your asthma, and take steps to avoid those triggers.
  • Monitor your breathing. You may learn to recognize warning signs of an impending attack, such as slight coughing, wheezing or shortness of breath. But because your lung function may decrease before you notice any signs or symptoms, regularly measure and record your peak airflow with a home peak flow meter.
  • Identify and treat attacks early. If you act quickly, you're less likely to have a severe attack. You also won't need as much medication to control your symptoms.
    When your peak flow measurements decrease and alert you to an oncoming attack, take your medication as instructed and immediately stop any activity that may have triggered the attack. If your symptoms don't improve, get medical help as directed in your action plan.
  • Take your medication as prescribed. Just because your asthma seems to be improving, don't change anything without first talking to your doctor. It's a good idea to bring your medications with you to each doctor visit, so your doctor can double-check that you're using your medications correctly and taking the right dose.
  • Pay attention to increasing quick-relief inhaler use. If you find yourself relying on your quick-relief inhaler, such as albuterol, your asthma isn't under control. See your doctor about adjusting your treatment.

Alternative medicine For Asthma




Certain alternative treatments may help with asthma symptoms. However, keep in mind that these treatments are not a replacement for medical treatment — especially if you have severe asthma. Talk to your doctor before taking any herbs or supplements, as some may interact with medications you take.
While some alternative remedies are used for asthma, in most cases more research is needed to see how well they work and to measure the extent of possible side effects. Alternative asthma treatments include:
  • Breathing techniques. These exercises may reduce the amount of medication you need to keep your asthma symptoms under control. Yoga classes increase fitness and reduce stress, which may help with asthma as well.
  • Acupuncture. This technique involves placing very thin needles at strategic points on your body. It's safe and generally painless.
  • Relaxation techniques. Techniques such as meditation, biofeedback, hypnosis and progressive muscle relaxation may help with asthma by reducing tension and stress.
  • Herbal and natural remedies. A few herbal and natural remedies that may help improve asthma symptoms include caffeine, magnesium and pycnogenol. Blends of different types of herbs are commonly used in traditional Chinese, Indian and Japanese medicine. However, more studies are needed to determine how well herbal remedies and preparations work for asthma.
  • Omega-3 fatty acids. Found in fish, flaxseed and other foods, these healthy oils may reduce the inflammation that leads to asthma symptoms.

Asthma can be challenging and stressful. You may sometimes become frustrated, angry or depressed because you need to cut back on your usual activities to avoid environmental triggers. You may also feel limited or embarrassed by the symptoms of the disease and by complicated management routines.
But asthma doesn't have to be a limiting condition. The best way to overcome anxiety and a feeling of helplessness is to understand your condition and take control of your treatment. Here are some suggestions that may help:
  • Pace yourself. Take breaks between tasks and avoid activities that make your symptoms worse.
  • Make a daily to-do list. This may help you avoid feeling overwhelmed. Reward yourself for accomplishing simple goals.
  • Talk to others with your condition. Chat rooms and message boards on the Internet or support groups in your area can connect you with people facing similar challenges and let you know you're not alone.
  • If your child has asthma, be encouraging. Focus attention on the things your child can do, not on the things he or she can't. Involve teachers, school nurses, coaches, friends and relatives in helping your child manage asthma.

Asthma action plan

Work with your doctor to create an asthma action plan that outlines in writing when to take certain medications or when to increase or decrease the dose of your medications based on your symptoms. Also include a list of your triggers and the steps you need to take to avoid them.
Your doctor may also recommend tracking your asthma symptoms or using a peak flow meter on a regular basis to monitor how well your treatment is controlling your asthma.

Lifestyle and home remedies

Although many people with asthma rely on medications to prevent and relieve symptoms, you can do several things on your own to maintain your health and lessen the possibility of asthma attacks.

Avoid your triggers

Taking steps to reduce your exposure to things that trigger asthma symptoms is a key part of asthma control. It may help to:
  • Use your air conditioner. Air conditioning reduces the amount of airborne pollen from trees, grasses and weeds that finds its way indoors. Air conditioning also lowers indoor humidity and can reduce your exposure to dust mites. If you don't have air conditioning, try to keep your windows closed during pollen season.
  • Decontaminate your decor. Minimize dust that may worsen nighttime symptoms by replacing certain items in your bedroom. For example, encase pillows, mattresses and box springs in dustproof covers. Remove carpeting and install hardwood or linoleum flooring. Use washable curtains and blinds.
  • Maintain optimal humidity. If you live in a damp climate, talk to your doctor about using a dehumidifier.
  • Prevent mold spores. Clean damp areas in the bath, kitchen and around the house to keep mold spores from developing. Get rid of moldy leaves or damp firewood in the yard.
  • Reduce pet dander. If you're allergic to dander, avoid pets with fur or feathers. Having pets regularly bathed or groomed also may reduce the amount of dander in your surroundings.
  • Clean regularly. Clean your home at least once a week. If you're likely to stir up dust, wear a mask or have someone else do the cleaning.
  • Cover your nose and mouth if it's cold out. If your asthma is worsened by cold or dry air, wearing a face mask can help.

Stay healthy

Taking care of yourself and treating other conditions linked to asthma will help keep your symptoms under control. For example:
  • Get regular exercise. Having asthma doesn't mean you have to be less active. Treatment can prevent asthma attacks and control symptoms during activity. Regular exercise can strengthen your heart and lungs, which helps relieve asthma symptoms. If you exercise in cold temperatures, wear a face mask to warm the air you breathe.
  • Maintain a healthy weight. Being overweight can worsen asthma symptoms, and it puts you at higher risk of other health problems.
  • Eat fruits and vegetables. Eating plenty of fruits and vegetables may increase lung function and reduce asthma symptoms. These foods are rich in protective nutrients (antioxidants) that boost the immune system.
  • Control heartburn and gastroesophageal reflux disease (GERD). It's possible that the acid reflux that causes heartburn may damage lung airways and worsen asthma symptoms. If you have frequent or constant heartburn, talk to your doctor about treatment options. You may need treatment for GERD before your asthma symptoms improve.

Treatments and drugs for Asthma

Prevention and long-term control are key in stopping asthma attacks before they start. Treatment usually involves learning to recognize your triggers, taking steps to avoid them and tracking your breathing to make sure your daily asthma medications are keeping symptoms under control. In case of an asthma flare-up, you may need to use a quick-relief inhaler, such as albuterol.

Medications

The right medications for you depend on a number of things, including your age, your symptoms, your asthma triggers and what seems to work best to keep your asthma under control.
Preventive, long-term control medications reduce the inflammation in your airways that leads to symptoms. Quick-relief inhalers (bronchodilators) quickly open swollen airways that are limiting breathing. In some cases, allergy medications are necessary.
Long-term asthma control medications, generally taken daily, are the cornerstone of asthma treatment. These medications keep asthma under control on a day-to-day basis and make it less likely you'll have an asthma attack. Types of long-term control medications include:
  • Inhaled corticosteroids. These anti-inflammatory drugs include fluticasone (Flovent HFA), budesonide (Pulmicort Flexhaler), flunisolide (Aerobid), ciclesonide (Alvesco), beclomethasone (Qvar) and mometasone (Asmanex).
    You may need to use these medications for several days to weeks before they reach their maximum benefit. Unlike oral corticosteroids, these corticosteroid medications have a relatively low risk of side effects and are generally safe for long-term use.
  • Leukotriene modifiers. These oral medications — including montelukast (Singulair), zafirlukast (Accolate) and zileuton (Zyflo) — help relieve asthma symptoms for up to 24 hours. In rare cases, these medications have been linked to psychological reactions, such as agitation, aggression, hallucinations, depression and suicidal thinking. Seek medical advice right away for any unusual reaction.
  • Long-acting beta agonists. These inhaled medications, which include salmeterol (Serevent) and formoterol (Foradil, Perforomist), open the airways. Some research shows that they may increase the risk of a severe asthma attack, so take them only in combination with an inhaled corticosteroid. And because these drugs can mask asthma deterioration, don't use them for an acute asthma attack.
  • Combination inhalers. These medications — such as fluticasone-salmeterol (Advair Diskus), budesonide-formoterol (Symbicort) and mometasone-formoterol (Dulera) — contain a long-acting beta agonist along with a corticosteroid. Because these combination inhalers contain long-acting beta agonists, they may increase your risk of having a severe asthma attack.
  • Theophylline. Theophylline (Theo-24, Elixophyllin, others) is a daily pill that helps keep the airways open (bronchodilator) by relaxing the muscles around the airways. It's not used as often now as in past years.
Quick-relief (rescue) medications are used as needed for rapid, short-term symptom relief during an asthma attack — or before exercise if your doctor recommends it. Types of quick-relief medications include:
  • Short-acting beta agonists. These inhaled, quick-relief bronchodilators act within minutes to rapidly ease symptoms during an asthma attack. They include albuterol (ProAir HFA, Ventolin HFA, others), levalbuterol (Xopenex) and pirbuterol (Maxair). Short-acting beta agonists can be taken using a portable, hand-held inhaler or a nebulizer — a machine that converts asthma medications to a fine mist — so that they can be inhaled through a face mask or a mouthpiece.
  • Ipratropium (Atrovent). Like other bronchodilators, ipratropium acts quickly to immediately relax your airways, making it easier to breathe. Ipratropium is mostly used for emphysema and chronic bronchitis, but it's sometimes used to treat asthma attacks.
  • Oral and intravenous corticosteroids. These medications — which include prednisone and methylprednisolone — relieve airway inflammation caused by severe asthma. They can cause serious side effects when used long term, so they're used only on a short-term basis to treat severe asthma symptoms.
If you have an asthma flare-up, a quick-relief inhaler can ease your symptoms right away. But if your long-term control medications are working properly, you shouldn't need to use your quick-relief inhaler very often.
Keep a record of how many puffs you use each week. If you need to use your quick-relief inhaler more often than your doctor recommends, see your doctor. You probably need to adjust your long-term control medication.
Allergy medications may help if your asthma is triggered or worsened by allergies. These include:
  • Allergy shots (immunotherapy). Over time, allergy shots gradually reduce your immune system reaction to specific allergens. You generally receive shots once a week for a few months, then once a month for a period of three to five years.
  • Omalizumab (Xolair). This medication, given as an injection every two to four weeks, is specifically for people who have allergies and severe asthma. It acts by altering the immune system.
  • Allergy medications. These include oral and nasal spray antihistamines and decongestants as well as corticosteroid and cromolyn nasal sprays.

Bronchial thermoplasty

This treatment — which isn't widely available nor right for everyone — is used for severe asthma that doesn't improve with inhaled corticosteroids or other long-term asthma medications.
Generally, over the span of three outpatient visits, bronchial thermoplasty heats the insides of the airways in the lungs with an electrode, reducing the smooth muscle inside the airways. This limits the ability of the airways to tighten, making breathing easier and possibly reducing asthma attacks.

Treat by severity for better control: A stepwise approach

Your treatment should be flexible and based on changes in your symptoms, which should be assessed thoroughly each time you see your doctor. Then your doctor can adjust your treatment accordingly. For example, if your asthma is well controlled, your doctor may prescribe less medicine. If your asthma isn't well controlled or is getting worse, your doctor may increase your medication and recommend more-frequent visits.

Asthma Symptoms,effects

Many people do not know they have asthma, especially if their symptoms aren't severe. But any asthma symptom is serious and can become deadly.
The most common asthma symptoms are:
  • Coughing, especially at night, with exercise, or when laughing
  • Trouble breathing
  • A tight feeling in the chest
  • Wheezing – a squeaky or whistling sound
Sometimes a cough that won't go away is the only symptom of asthma. Asthma symptoms often happen at night and in the morning, but they can happen any time. They get worse when you are around your asthma triggers.
Free asthma screenings are being scheduled in communities across the country. During a screening, you'll answer questions about your breathing, wheezing, coughing, itchy eyes and runny nose, take a simple breathing test that involves blowing into a tube, and meet with an allergist to discuss your results
Is asthma a psychological disorder?
Asthma is not a psychological or emotional disorder, but sometimes a physical display of strong emotion – such as shouting, crying, laughing or rapid breathing – may contribute to an asthma episode. Panic can prevent a person with asthma from relaxing and following instructions properly, which is essential during an attack. Medical scientists have found that behaviors associated with strong emotions can cause bronchial tubes to constrict, which may provoke or worsen an attack.
A chronic disease, such as asthma, can cause emotional strain. Depression may set in when those with asthma believe they cannot participate in normal activities. As a leading cause of work and school absences, asthma can have a significant effect on livelihood, education and emotional well-being.
Is asthma life-threatening? In severe and poorly controlled cases, asthma can be life-threatening, and the death rate and prevalence of asthma has increased significantly since the late 1970s. Deaths occur more frequently in adults. If there is a single factor leading to severe or fatal asthma attacks, it appears to be a delay in administering appropriate drug therapy.
Working in partnership with an allergist, having an action plan, recognizing the triggers and early warning signals of an impending attack, and using a peak flow meter to detect the degree of bronchial obstruction, can all contribute to a decrease in the frequency and severity of attacks.


Asthma Symptoms

Asthma is characterized by inflammation of the bronchial tubes with increased production of sticky secretions inside the tubes. People with asthma experience symptoms when the airways tighten, inflame, or fill with mucus. Common asthma symptoms include:
  • Coughing, especially at night
  • Wheezing
  • Shortness of breath
  • Chest tightness, pain, or pressure
Still, not every person with asthma has the same symptoms in the same way. You may not have all of these symptoms, or you may have different symptoms at different times. Your asthma symptoms may also vary from one asthma attack to the next, being mild during one and severe during another.
Some people with asthma may go for extended periods without having any symptoms, interrupted by periodic worsening of their symptoms called asthma attacks. Others might have asthma symptoms every day. In addition, some people may only have asthma during exercise, or asthma with viral infections like colds.
Mild asthma attacks are generally more common. Usually, the airways open up within a few minutes to a few hours. Severe attacks are less common but last longer and require immediate medical help. It is important to recognize and treat even mild asthma symptoms to help you prevent severe episodes and keep asthma under better control. 

Know the Early Symptoms of Asthma

Early warning signs are changes that happen just before or at the very beginning of an asthma attack. These signs may start before the well-known symptoms of asthma and are the earliest signs that your asthma is worsening.
In general, these signs are not severe enough to stop you from going about your daily activities. But by recognizing these signs, you can stop an asthma attack or prevent one from getting worse. Early warning signs of asthma include:
  • Frequent cough, especially at night
  • Losing your breath easily or shortness of breath
  • Feeling very tired or weak when exercising
  • Wheezing or coughing after exercise
  • Feeling tired, easily upset, grouchy, or moody
  • Decreases or changes in lung function as measured on a peak flow meter
  • Signs of a cold or allergies (sneezing, runny nose, cough, nasal congestion, sore throat, and headache)
  • Trouble sleeping
If you have early warning signs or symptoms of asthma, you should take more asthma medication as described in your asthma action plan.

Know the Symptoms of an Asthma Attack

An asthma attack is the episode in which bands of muscle surrounding the airways are triggered to tighten. This tightening is called bronchospasm. During the attack, the lining of the airways becomes swollen or inflamed and the cells lining the airways produce more and thicker mucus than normal.
All of these factors -- bronchospasm, inflammation, and mucus production -- cause symptoms such as difficulty breathing, wheezing, coughing, shortness of breath, and difficulty performing normal daily activities. Other symptoms of an asthma attack include:
  • Severe wheezing when breathing both in and out
  • Coughing that won't stop
  • Very rapid breathing
  • Chest pain or pressure
  • Tightened neck and chest muscles, called retractions
  • Difficulty talking
  • Feelings of anxiety or panic
  • Pale, sweaty face
  • Blue lips or fingernails

The severity of an asthma attack can escalate rapidly, so it's important to treat these asthma symptoms immediately once you recognize them.
Without immediate treatment, such as with your asthma inhaler or bronchodilator, your breathing will become more labored. If you use a peak flow meter at this time, the reading will probably be less than 50%. Many asthma action plans suggestion interventions starting at 80% of normal.
As your lungs continue to tighten, you will be unable to use the peak flow meter at all. Gradually, your lungs will tighten so there is not enough air movement to produce wheezing. You need to be transported to a hospital immediately. Unfortunately, some people interpret the disappearance of wheezing as a sign of improvement and fail to get prompt emergency care.
If you do not receive adequate asthma treatment, you may eventually be unable to speak and will develop a bluish coloring around your lips. This color change, known as cyanosis, means you have less and less oxygen in your blood. Without aggressive treatment for this asthma emergency, you will lose consciousness and eventually die.
If you are experiencing an asthma attack, follow the "Red Zone" or emergency instructions in your asthma action plan immediately. These symptoms occur in life-threatening asthma attacks. You need medical attention right away.
For more detail, see WebMD’s article Asthma Attack Symptoms.

Know the Asthma Symptoms in Children

Asthma affects as many as 10% to 12% of children in the United States and is the leading cause of chronic illness in children. For unknown reasons, the incidence of asthma in children is steadily increasing. While asthma symptoms can begin at any age, most children have their first asthma symptoms by age 5.
Not all children with asthma wheeze. Chronic coughing with asthma may be the only obvious sign, and a child’s asthma may go unrecognized if the cough is attributed to recurrent bronchitis.

Know About Unusual Asthma Symptoms

Not everyone with asthma has the usual symptoms of cough, wheezing, and shortness of breath. Sometimes individuals have unusual asthma symptoms that may not appear to be related to asthma. Some "unusual" asthma symptoms may include the following:
  • rapid breathing
  • sighing
  • fatigue
  • inability to exercise properly (called exercise-induced asthma)
  • difficulty sleeping or nighttime asthma
  • anxiety
  • difficulty concentrating
  • chronic cough without wheezing
Also, asthma symptoms can be mimicked by other conditions such as bronchitis, vocal cord dysfunction, and even heart failure.
It's important to understand your body. Talk with your asthma doctor and others with asthma. Be aware that asthma may not always have the same symptoms in every person.

Sometimes a virus or bacterial infection is an asthma trigger. For instance, you might have a cold virus that triggers your asthma symptoms. Or your asthma can be triggered by a bacterial sinus infection. Sinusitis with asthma is common.
It’s important to know the signs and symptoms of respiratory tract infections and to call your health care provider immediately for diagnosis and treatment. For instance, you might have symptoms of increased shortness of breath, difficulty breathing, or wheezing with a bronchial infection. In people who don’t have asthma, the bronchial infection may not trigger the same debilitating symptoms. Know your body and understand warning signs that an infection might be starting. Then take the proper medications as prescribed to eliminate the infection and regain control of your asthma and health.